Taking the first step is often the bravest. I am here to support you as you embark on this courageous journey.
How I can help
My work is rooted in helping clients explore the parts of themselves that feel hidden and uncover the unknown truths that lie beneath the surface. Together, we’ll work to redefine your self-worth, quiet the inner critic, and build a life that feels balanced, fulfilling, and aligned with your true self.
Hello! I’m Melissa (she/her), Licensed Associate Marriage & Family Therapist and founder of Courageous Counseling. I am honored you’ve made it to my site!
I am located in Meridian, Idaho and I am passionate about supporting both individuals and couples on their journeys toward growth, healing, and connection.
The therapeutic relationship between a therapist and client is the cornerstone of effective therapy. I offer a free 15 minute consultation to meet me and see if we would be a good fit.
About Me
My specialties include:
My primary focus is supporting clients who struggle with perfectionism, people-pleasing, imposter syndrome, high-functioning anxiety and interpersonal issues. I understand how these struggles can impact your self-confidence, relationships, and overall well-being. I am here to help you build your self-awareness, resilience, and confidence, helping clients recognize their inherent value and self-worth.