Services

Individual Therapy

  • I specialize in helping individuals navigate challenges like perfectionism, people-pleasing, imposter syndrome, high-functioning anxiety and interpersonal issues. I am dedicated to empowering individuals and break free from self-doubt, limiting beliefs, and past emotional wounds.

Couple Therapy

  • I help partners break free from negative interaction cycles that keep them from feeling disconnected and misunderstood. These patterns can leave you feeling stuck, but they don’t have to define your relationship. We’ll work together to uncover underlying emotions and needs driving these cycles, fostering a deeper understanding and connection between you and your partner. I’ll guide you toward healthier communication, greater emotional intimacy, and a stronger foundation for your relationship.

Fees

Insurance accepted:

  • Blue Cross

  • St. Luke’s Health Plan

  • SelectHealth (SLHP)

  • Mountain Health Co-Op (Engage/LINK)

  • Pacific Source (SLHP)

  • III-A

45 minute session | $150

60 minute session | $185